Hormel, SPAM CLASSIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,411 MG | 61% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About SPAM CLASSIC
Classic SPAM by Hormel made from pork with ham, salt, water, potato starch, sugar, and sodium nitrite. Per 56g serving: 321 calories, 12.5g protein, 1.79g carbs, and 28.57g fat. An iconic canned meat product with a distinctive savory-salty flavor; virtually carb-free with good protein.
Ingredients
PORK WITH HAM, SALT, WATER, MODIFIED POTATO STARCH, SUGAR, SODIUM NITRITE.
Dietary Information
SPAM CLASSIC is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SPAM CLASSIC include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, SPAM CLASSIC gets 16% of its calories from protein, 2% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
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