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Safeway, CORNED BEEF, CORNED

Canned Meat Safeway, Inc. Branded
226 Calories
25g Protein
1.2g Carbs
13.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 13.1g 17%
Saturated Fat 5.4g 27%
Trans Fat 0.6g
Cholesterol 83mg 28%
Sodium 988mg 43%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 2.4mg 13%
Potassium 298mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 64%
Carbs 1.2g 3%
Fat 13.1g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 2.4 MG 13%
Potassium, K 298 MG 6%
Sodium, Na 988 MG 43%

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Food Calories Protein Carbs Fat
Stater Bros, PREMIUM CHUNK CHICKEN BREAST WITH RIB MEAT IN WATER 80 16.1g 0g 1.8g Stater Bros, PREMIUM 100% NATURAL WHITE CHICKEN IN WATER 80 16.1g 0g 1.8g Century Canning, LUNCHEON MEAT 250 14.3g 1.8g 21.4g Plumrose, PREMIUM HAM WITH NATURAL JUICES 179 16.1g 1.8g 12.5g Dial, LITE 50% LESS FAT TREET LUNCHEON LOAF WITH CHICKEN & PORK, LITE 50% LESS FAT TREET 200 10.9g 7.3g 12.7g Dial, ORIGINAL VIENNA SAUSAGE, ORIGINAL 208 10.4g 2.1g 16.7g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (43% DV).

About CORNED BEEF, CORNED

Signature Select Corned Beef is canned cooked beef cured with salt, sugar, and sodium nitrite. An 84g serving provides 226 calories, 25g protein, 1.19g carbs, and 13.1g fat. The high protein and minimal carbohydrate content makes it a convenient option for low-carb diets. It heats directly from the can and works well in corned beef hash, sandwiches, or paired with roasted vegetables.

Ingredients

COOKED BEEF, BEEF, SALT, SUGAR AND SODIUM NITRITE.

Dietary Information

CORNED BEEF, CORNED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CORNED BEEF, CORNED include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 226 calories per 100 grams, CORNED BEEF, CORNED gets 44% of its calories from protein, 2% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Safeway, CORNED BEEF, CORNED

See how Safeway, CORNED BEEF, CORNED compares to other foods in terms of nutrition:

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