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Know what is on your plate.

S. M. Flickinger, CHUNK WHITE CHICKEN IN WATER

Canned Meat S. M. Flickinger Co., Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

107 Calories
21.4g Protein
0g Carbs
1.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 92%
Carbs 0g 0%
Fat 1.8g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 411mg 18%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 411 MG 18%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).

About CHUNK WHITE CHICKEN IN WATER

Chunk white chicken in water from Best Yet, with just three ingredients: white chicken meat, water, and salt. Per 56g serving: 107 calories and 21.4g protein with 1.8g fat and no carbs. One of the leanest canned protein options available. Useful for quick salads, wraps, or adding protein to soups and grain dishes.

Ingredients

WHITE CHICKEN MEAT, WATER, SALT.

Dietary Information

CHUNK WHITE CHICKEN IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, CHUNK WHITE CHICKEN IN WATER gets 80% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare S. M. Flickinger, CHUNK WHITE CHICKEN IN WATER

See how S. M. Flickinger, CHUNK WHITE CHICKEN IN WATER compares to other foods in terms of nutrition:

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