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Thomas Brothers Ham, PASZTET WIEJSKI

Canned Meat Thomas Brothers Ham Company Branded
179 Calories
8.9g Protein
5.4g Carbs
14.3g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 625mg 27%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0.4g 1%
Total Sugars 0g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 31%
Carbs 5.4g 19%
Fat 14.3g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 625 MG 27%

Related Foods in Canned Meat

Food Calories Protein Carbs Fat
BROOKSHIRE'S, PORK LUNCHEON MEAT 321 12.5g 1.8g 28.6g Brookshire Grocery, PREMIUM CHUNK WHITE CHICKEN 89 16.1g 3.6g 1.8g Brookshire Grocery, PREMIUM CHUNK WHITE CHICKEN IN WATER 107 23.2g 1.8g 1.8g Costco Companies, PREMIUM CHUNK CHICKEN BREAST 107 23.2g 0g 1.8g Bruno's Super, PREMIUM CORNED BEEF 232 25g 1.8g 14.3g World Finer, PRECOOKED HELIX SNAILS 75 16.7g 1.7g 1.7g

Nutrition Highlights

  • Good source of Sodium, Na (27% DV).

About PASZTET WIEJSKI

Profi Pasztet Wiejski is a traditional Polish country-style pate made from pork liver, pork fat, pork meat, eggs, semolina, and warming spices including pepper and nutmeg. Per 56g: 179 calories, 8.9g protein, 5.4g carbs, 14.3g fat, a savory spread reflecting classic Central European charcuterie traditions.

Ingredients

WATER, PORK LIVER, PORK FAT, PORK MEAT, EGGS, SEMOLINA, SOYA PROTEIN CONCENTRATE, SALT, MODIFIED FOOD STARCH, PAPRIKA, ONION, SPICES (PEPPER, NUTMEG).

Dietary Information

Notable micronutrients in PASZTET WIEJSKI include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, PASZTET WIEJSKI gets 20% of its calories from protein, 12% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

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