LUNCHEON MEAT MADE WITH PORK vs RED HOTS PICKLED SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
RED HOTS PICKLED SAUSAGE wins in 6 out of 10 nutrient categories
LUNCHEON MEAT MADE WITH PORK: 2
vs
RED HOTS PICKLED SAUSAGE: 6
(2 ties)
Overview
| Nutrient | LUNCHEON MEAT MADE WITH PORK | RED HOTS PICKLED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 262 cal | |
| Protein | 14.3 g | 15.4 g | |
| Carbs | 1.8 g | 1.5 g | |
| Fat | 28.6 g | 21.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNCHEON MEAT MADE WITH PORK | RED HOTS PICKLED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | LUNCHEON MEAT MADE WITH PORK | RED HOTS PICKLED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 92 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Sodium, Na | 982 MG | 846 MG |