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Whole — LUNAR DRY ROASTED & SALTED ALMONDS & DRY ROASTED PEANUTS MIXED WITH PECANS, WHITE CHEDDAR CHEESE CRISPS & DRY ROASTED PISTACHIOS TRAIL MIX, LUNAR

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded
607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 446mg 19%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 321mg 25%
Iron 2.5mg 14%
Potassium 571mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 321 MG 25%
Iron, Fe 2.5 MG 14%
Potassium, K 571 MG 12%
Sodium, Na 446 MG 19%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
POP WEAVER, POPCORN, BUTTER, BUTTER 475 8.2g 57.4g 19.7g Star Snacks — SELECT MIXED NUTS WITH PECANS, SALTED 607 21.4g 21.4g 57.1g Eden — WILD BERRY MIX 500 16.7g 43.3g 30g Dole Packaged — ALMOND CRUNCH, ORIGINAL 557 17.9g 28.6g 46.4g Sears, Roebuck and — PARTY PEANUTS, ROASTED & SALTED 607 25g 17.9g 50g Harry and David — CHOCOLATE COVERED FRUIT, RASPBERRIES, BLUEBERRIES AND STRAWBERRIES 475 2.5g 65g 25g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (25% DV).

About LUNAR DRY ROASTED & SALTED ALMONDS & DRY ROASTED PEANUTS MIXED WITH PECANS, WHITE CHEDDAR CHEESE CRISPS & DRY ROASTED PISTACHIOS TRAIL MIX, LUNAR

365 Whole Foods Market Lunar Trail Mix combines dry-roasted almonds, peanuts, pecans, white cheddar cheese crisps, and pistachios. Per 28g: 607 calories, 21.43g protein, 53.57g fat, 17.86g carbs, and 7.1g fiber, a high-protein, high-fiber keto-friendly nut and cheese snack mix.

Ingredients

DRY ROASTED ALMONDS (ALMONDS, SEA SALT), DRY ROASTED PEANUTS, PECANS, WHITE CHEDDAR CHEESE CRISPS (CHEDDAR CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES], SALT), DRY ROASTED PISTACHIOS (PISTACHIOS, SEA SALT).

Dietary Information

LUNAR DRY ROASTED & SALTED ALMONDS & DRY ROASTED PEANUTS MIXED WITH PECANS, WHITE CHEDDAR CHEESE CRISPS & DRY ROASTED PISTACHIOS TRAIL MIX, LUNAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LUNAR DRY ROASTED & SALTED ALMONDS & DRY ROASTED PEANUTS MIXED WITH PECANS, WHITE CHEDDAR CHEESE CRISPS & DRY ROASTED PISTACHIOS TRAIL MIX, LUNAR include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, LUNAR DRY ROASTED & SALTED ALMONDS & DRY ROASTED PEANUTS MIXED WITH PECANS, WHITE CHEDDAR CHEESE CRISPS & DRY ROASTED PISTACHIOS TRAIL MIX, LUNAR gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole — LUNAR DRY ROASTED & SALTED ALMONDS & DRY ROASTED PEANUTS MIXED WITH PECANS, WHITE CHEDDAR CHEESE CRISPS & DRY ROASTED PISTACHIOS TRAIL MIX, LUNAR

See how Whole — LUNAR DRY ROASTED & SALTED ALMONDS & DRY ROASTED PEANUTS MIXED WITH PECANS, WHITE CHEDDAR CHEESE CRISPS & DRY ROASTED PISTACHIOS TRAIL MIX, LUNAR compares to other foods in terms of nutrition:

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