LUMMI ISLAND WILD, NORTHWEST ALBACORE TUNA MEDALLIONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
About LUMMI ISLAND WILD, NORTHWEST ALBACORE TUNA MEDALLIONS
Lummi Island Wild Northwest Albacore Tuna Medallions contain 100% Pacific albacore tuna and nothing else. A 56g serving provides 179 calories per 100g, 28.57g protein, and 7.14g fat with no carbs. Albacore is a white tuna variety with a milder, firmer flesh than skipjack. Wild-caught Pacific albacore is generally lower in mercury than larger tuna species. Single-ingredient composition with no added water, oil, or salt.
Ingredients
100% PACIFIC ALBACORE TUNA.
Dietary Information
LUMMI ISLAND WILD, NORTHWEST ALBACORE TUNA MEDALLIONS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 179 calories per 100 grams, LUMMI ISLAND WILD, NORTHWEST ALBACORE TUNA MEDALLIONS gets 64% of its calories from protein, 0% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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