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Lakeview Farms, LUISA'S, BLACK BEAN TACO LAYERED FIESTA DIP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 594 MG | 26% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (26% DV).
About LUISA'S, BLACK BEAN TACO LAYERED FIESTA DIP
Luisa's Black Bean Taco Layered Fiesta Dip from Lakeview Farms is a multi-layer dip made with diced tomatoes, cream, skim milk, black beans, cheddar cheese, tomato paste, jalapeno pepper, cilantro, onion, garlic, and lime juice concentrate, among many other ingredients. Per 100g it provides 109 calories, 3.1g protein, 9.4g carbs, 6.3g fat, and 3.1g fiber. It is a ready-to-serve party dip designed to be used directly with tortilla chips.
Ingredients
DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CREAM, SKIM MILK, BLACK BEAN, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [NATURAL MOLD INHIBITOR]), TOMATO PASTE, MODIFIED CORN STARCH, INVERT SUGAR, SALT, DEHYDRATED ONION & GARLIC, ONION, CILANTRO, JALAPENO PEPPER, CULTURED SKIM MILK, SPICE, GELATIN, LACTIC & CITRIC ACID, GARLIC, MILK PROTEIN ISOLATE, XANTHAN GUM, WHITE CORN FLOUR, DEHYDRATED GREEN BELL PEPPER, MONO & DIGLYCERIDES, ACETIC ACID, CITRUS FIBER, LIME JUICE CONCENTRATE, CORN FIBER, DEXTROSE, PAPRIKA (COLOR), DISODIUM PHOSPHATE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, WHITE VINEGAR, LOCUST BEAN GUM, TOMATO POWDER, GUAR GUM, SOYBEAN OIL, CALCIUM CHLORIDE, FERROUS GLUCONATE (COLOR), MALTODEXTRIN, EXTRACTIVES OF PAPRIKA, VINEGAR SOLIDS.
Dietary Information
Notable micronutrients in LUISA'S, BLACK BEAN TACO LAYERED FIESTA DIP include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 109 calories per 100 grams, LUISA'S, BLACK BEAN TACO LAYERED FIESTA DIP gets 11% of its calories from protein, 34% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Lakeview Farms, LUISA'S, BLACK BEAN TACO LAYERED FIESTA DIP
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