LUISA'S vs MAJESTIC SPROUTED HUMMUS
Nutrition comparison per 100 g serving
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LUISA'S wins in 6 out of 10 nutrient categories
LUISA'S: 6
vs
MAJESTIC SPROUTED HUMMUS: 3
(1 ties)
Overview
| Nutrient | LUISA'S | MAJESTIC SPROUTED HUMMUS | Winner |
|---|---|---|---|
| Calories | 109 cal | 267 cal | |
| Protein | 3.1 g | 6.7 g | |
| Carbs | 9.4 g | 6.7 g | |
| Fat | 6.3 g | 26.7 g | |
| Fiber | 3.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUISA'S | MAJESTIC SPROUTED HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | LUISA'S | MAJESTIC SPROUTED HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 594 MG | 83 MG |