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Safeway — LUCERNE, LOWFAT COTTAGE CHEESE CHIVE

Cheese Safeway, Inc. Branded
85 Calories
12.0g Protein
4.2g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 331mg 14%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 12.0g 24%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.0g 65%
Carbs 4.2g 23%
Fat 2.1g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 331 MG 14%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GIANT, SHREDDED PARMESAN CHEESE 321 32.1g 3.6g 21.4g STAR — SWISS CHEESE 393 21.4g 3.6g 28.6g HENNING'S — STRING CHEESE 286 28.6g 0g 17.9g COCINA SELECTA — QUESO BLANCO 321 21.4g 3.6g 28.6g CHAPALA — PAR SKIM MILK CHEESE 286 25g 0g 21.4g LOS ALTOS — PART-SKIM RICOTTA CHEESE 214 10.7g 3.6g 16.1g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Good source of protein with 12.0g per 100g.
  • Very low in fat (2.1g per 100g).

About LUCERNE, LOWFAT COTTAGE CHEESE CHIVE

Lucerne Lowfat Cottage Cheese with Chive is a mild small-curd cottage cheese with dried chives added. A 142g serving has 85 calories, 12g protein, 4.2g carbohydrates, and 2.1g fat. The light seasoning makes it a ready-to-eat protein source that works as a dip or side without additional preparation.

Ingredients

CULTURED GRADE A PASTEURIZED NONFAT MILK, CREAM, SALT, LOCUST BEAN GUM, CITRIC ACID, CARRAGEENAN, CARBON DIOXIDE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE, ENZYMES, CHIVES.

Dietary Information

LUCERNE, LOWFAT COTTAGE CHEESE CHIVE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, LUCERNE, LOWFAT COTTAGE CHEESE CHIVE gets 56% of its calories from protein, 20% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Safeway — LUCERNE, LOWFAT COTTAGE CHEESE CHIVE

See how Safeway — LUCERNE, LOWFAT COTTAGE CHEESE CHIVE compares to other foods in terms of nutrition:

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