Know what is on your plate.
Safeway, LUCERNE, LOWFAT COTTAGE CHEESE CHIVE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 331 MG | 14% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Good source of protein with 12.0g per 100g.
- Very low in fat (2.1g per 100g).
About LUCERNE, LOWFAT COTTAGE CHEESE CHIVE
Lucerne Lowfat Cottage Cheese with Chive is a mild small-curd cottage cheese with dried chives added. A 142g serving has 85 calories, 12g protein, 4.2g carbohydrates, and 2.1g fat. The light seasoning makes it a ready-to-eat protein source that works as a dip or side without additional preparation.
Ingredients
CULTURED GRADE A PASTEURIZED NONFAT MILK, CREAM, SALT, LOCUST BEAN GUM, CITRIC ACID, CARRAGEENAN, CARBON DIOXIDE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE, ENZYMES, CHIVES.
Dietary Information
LUCERNE, LOWFAT COTTAGE CHEESE CHIVE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, LUCERNE, LOWFAT COTTAGE CHEESE CHIVE gets 56% of its calories from protein, 20% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Safeway, LUCERNE, LOWFAT COTTAGE CHEESE CHIVE
See how Safeway, LUCERNE, LOWFAT COTTAGE CHEESE CHIVE compares to other foods in terms of nutrition:
- Safeway, LUCERNE, LOWFAT COTTAGE CHEESE CHIVE vs Alpenrose, 1.5% LOWFAT COTTAGE CHEESE
- Safeway, LUCERNE, LOWFAT COTTAGE CHEESE CHIVE vs Arthur Schuman, FONTINE CHEESE, HABANERO & LIME
- Safeway, LUCERNE, LOWFAT COTTAGE CHEESE CHIVE vs Arthur Schuman, GOAT CHEESE, PINEAPPLE
- Safeway, LUCERNE, LOWFAT COTTAGE CHEESE CHIVE vs Saputo Cheese, DOUBLE SMOKED CHEDDAR CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.