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Yofarm — STRAWBERRY LOWFAT YOGURT WITH DARK CHOCOLATE PIECES, STRAWBERRY WITH DARK CHOCOLATE PIECES

Yogurt The Yofarm Company Branded
112 Calories
2.9g Protein
18.8g Carbs
2.7g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 41mg 2%
Total Carbohydrate 18.8g 7%
Dietary Fiber 0.6g 2%
Total Sugars 15.3g
Protein 2.9g 6%
Vitamin D 47mcg 235%
Calcium 88mg 7%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 12%
Carbs 18.8g 77%
Fat 2.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0.2 MG 1%
Phosphorus, P 88 MG 7%
Sodium, Na 41 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Kroger — GRADE A GREEK NONFAT YOGURT WITH OAT AND RAISINS, VANILLA 93 9.3g 14g 0.7g Kroger — CULTURED DAIRY BLEND, VANILLA 40 5.3g 2.7g 0.9g Kroger — PLAIN STRAINED GREEK LOWFAT YOGURT, PLAIN 75 9.7g 4.4g 2.0g Aldi — GREEK PARFAIT PEACH YOGURT 120 8g 14.7g 3.3g Publix Super — INDULGENT YOGURT, VANILLA COCONUT MANGO 140 3.3g 22.7g 4g Aldi — GREEK PARFAIT NONFAT YOGURT, PEACH 113 8g 16.7g 1.3g

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.
  • Very low in fat (2.7g per 100g).

About STRAWBERRY LOWFAT YOGURT WITH DARK CHOCOLATE PIECES, STRAWBERRY WITH DARK CHOCOLATE PIECES

STRAWBERRY LOWFAT YOGURT WITH DARK CHOCOLATE PIECES, STRAWBERRY WITH DARK CHOCOLATE PIECES is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 18.8g of carbohydrates, and 2.7g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, FOOD STARCH - MODIFIED, STRAWBERRIES, NATURAL FLAVORS, FRUIT & VEGETABLE JUICE (FOR COLOR), POTASSIUM SORBATE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE, VITAMIN D3. DOVE DARK CHOCOLATE PIECES: SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS.)

Dietary Information

STRAWBERRY LOWFAT YOGURT WITH DARK CHOCOLATE PIECES, STRAWBERRY WITH DARK CHOCOLATE PIECES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 112 calories per 100 grams, STRAWBERRY LOWFAT YOGURT WITH DARK CHOCOLATE PIECES, STRAWBERRY WITH DARK CHOCOLATE PIECES gets 11% of its calories from protein, 67% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Yofarm — STRAWBERRY LOWFAT YOGURT WITH DARK CHOCOLATE PIECES, STRAWBERRY WITH DARK CHOCOLATE PIECES

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