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LOWFAT YOGURT, STRAWBERRY, MIXED BERRY

Yogurt Yoplait USA Branded
89 Calories
3.6g Protein
17.9g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 54mg 2%
Total Carbohydrate 17.9g 6%
Dietary Fiber 0g 0%
Total Sugars 14.3g
Protein 3.6g 7%
Vitamin D 71mcg 355%
Calcium 179mg 14%
Iron 0mg 0%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 16%
Carbs 17.9g 80%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.1 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 0 MG 0%
Phosphorus, P 107 MG 9%
Potassium, K 152 MG 3%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About LOWFAT YOGURT, STRAWBERRY, MIXED BERRY

LOWFAT YOGURT, STRAWBERRY, MIXED BERRY is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 17.9g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

STRAWBERRY INGREDIENTS: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH*. CONTAINS 1% OR LESS OF: KOSHER GELATIN*, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, CARRAGEENAN*, VITAMIN A ACETATE, VITAMIN D3. MIXED BERRY INGREDIENTS: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH*. CONTAINS 1% OR LESS OF: KOSHER GELATIN*, TRICALCIUM PHOSPHATE, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, CARRAGEENAN*, VITAMIN A ACETATE, VITAMIN D3.

Dietary Information

LOWFAT YOGURT, STRAWBERRY, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, LOWFAT YOGURT, STRAWBERRY, MIXED BERRY gets 16% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LOWFAT YOGURT, STRAWBERRY, MIXED BERRY

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