Lowe's Food — LOWES FOODS, VACCUM PACKED WHOLE KERNEL MEXICAN-STYLE CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 294 MG | 13% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (0.6g per 100g).
About LOWES FOODS, VACCUM PACKED WHOLE KERNEL MEXICAN-STYLE CORN
LOWES FOODS Vacuum Packed Whole Kernel Mexican-Style Corn contains corn kernels, water, red and green peppers, sugar, and salt. Per 100g it provides 94 calories, 20g of carbohydrates, 2.35g of protein, 0.59g of fat, and 1.2g of fiber. The added peppers give this canned corn a mild southwestern character suitable for salsas, tacos, or side dishes.
Ingredients
CORN, WATER, RED AND GREEN PEPPERS, SUGAR, SALT.
Dietary Information
LOWES FOODS, VACCUM PACKED WHOLE KERNEL MEXICAN-STYLE CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, LOWES FOODS, VACCUM PACKED WHOLE KERNEL MEXICAN-STYLE CORN gets 10% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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