Wal-Mart, CUT GREEN BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 52 MG | 1% | |
| Sodium, Na | 242 MG | 11% |
Nutrition Highlights
- Very low in calories (12 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CUT GREEN BEANS
Great Value Cut Green Beans in the canned format are a shelf-stable vegetable product from Walmart's Great Value store brand. The ingredient list consists of green beans, water, and salt — a standard formulation for canned vegetables in which brine serves as both a preservative medium and flavor agent. Each 100g serving provides approximately 12 calories, 0.83 grams of protein, 2.5 grams of carbohydrates, and 0.8 grams of dietary fiber, with no fat.
The sodium contribution from added salt is a consideration for individuals monitoring sodium intake, as canned vegetables typically contain between 200 and 400 milligrams of sodium per serving depending on formulation. Draining and rinsing the beans prior to use can reduce sodium content by approximately 40 percent. This product is otherwise free of all major allergens and is suitable for vegan and gluten-free diets. Canned green beans are shelf-stable at room temperature and provide year-round accessibility to this vegetable. Common uses include casseroles, side dishes, soups, and salads.
Ingredients
GREEN BEANS, WATER, SALT.
Dietary Information
CUT GREEN BEANS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 12 calories per 100 grams, CUT GREEN BEANS gets 28% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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