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Lowe's Food, LOWES FOODS, LOW SODIUM BLACK BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 77 MG | 3% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About LOWES FOODS, LOW SODIUM BLACK BEANS
Lowes Foods Low Sodium Black Beans are prepared black beans canned in water with a reduced amount of salt and a small amount of calcium chloride for texture. Per 100g they provide 92 calories, 6.15g of protein, 16.15g of carbs, no fat, and 4.6g of fiber. A plant-based protein source suitable for rice dishes, soups, salads, and burritos, with less sodium than standard canned beans.
Ingredients
PREPARED BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE.
Dietary Information
LOWES FOODS, LOW SODIUM BLACK BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, LOWES FOODS, LOW SODIUM BLACK BEANS gets 27% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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