LOW SUGAR FRUIT AND CREAM VARIETY INSTANT OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About LOW SUGAR FRUIT AND CREAM VARIETY INSTANT OATMEAL
LOW SUGAR FRUIT AND CREAM VARIETY INSTANT OATMEAL is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 6.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
STRAWBERRIES & CREAM - WHOLE GRAIN OATS, SUGAR, DRIED STRAWBERRIES, SALT, MILK POWDER, DRIED CREAM, MONK FRUIT EXTRACT, NATURAL FLAVOR, DRIED VEGETABLE JUICE CONCENTRATE (COLOR), TOCOPHEROLS (TO PRESERVE FRESHNESS),PEACHES & CREAM - WHOLE GRAIN OATS, SUGAR, DRIED STRAWBERRIES, SALT, MILK POWDER, DRIED CREAM, SUNFLOWER OIL, MONK FRUIT EXTRACT, NATURAL FLAVOR, TOCOPHEROLS (TO PRESERVE FRESHNESS), ANNATO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR)
Dietary Information
LOW SUGAR FRUIT AND CREAM VARIETY INSTANT OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, LOW SUGAR FRUIT AND CREAM VARIETY INSTANT OATMEAL gets 11% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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