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Meijer, LOW FAT WHEAT HAMBURGER BUNS, LOW FAT WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 4.5 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 136 MG | 10% | |
| Iron, Fe | 4.1 MG | 23% | |
| Sodium, Na | 409 MG | 18% |
Nutrition Highlights
- Good source of Iron, Fe (23% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (28% DV).
About LOW FAT WHEAT HAMBURGER BUNS, LOW FAT WHEAT
Meijer's Low Fat Wheat Hamburger Buns blend enriched unbleached flour with whole grain wheat, oatmeal, rye flour, and barley flakes for a slightly heartier bun than a standard white roll. High fructose corn syrup appears early in the list, so the carb load is mostly refined with a modest fiber contribution from the bran and whole grains. Fine for an everyday cookout bun when you want something that reads a little more wholesome without going full whole wheat.
Ingredients
ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, HIGH FRUCTOSE CORN SYRUP, WHEAT BRAN, SOYBEAN OIL, WHOLE GRAIN WHEAT FLOUR, WHOLE GRAIN OATMEAL, WHEAT GLUTEN, SALT, RYE FLOUR, BARLEY FLAKES, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID.
Dietary Information
Notable micronutrients in LOW FAT WHEAT HAMBURGER BUNS, LOW FAT WHEAT include Thiamin (83% DV) , Niacin (28% DV) , Riboflavin (24% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, LOW FAT WHEAT HAMBURGER BUNS, LOW FAT WHEAT gets 15% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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