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Know what is on your plate.

Hato Potrero Farm, LOW-FAT KUMIS CULTURED MILK (SWEETENED)

Milk Hato Potrero Farm Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

1,875 Calories
125g Protein
250g Carbs
50g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 125g 29%
Carbs 250g 59%
Fat 50g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 1,875
% Daily Value*
Total Fat 50g 64%
Saturated Fat 37.5g 188%
Trans Fat 0g
Cholesterol 188mg 63%
Sodium 1,562mg 68%
Total Carbohydrate 250g 91%
Dietary Fiber 0g 0%
Total Sugars 225g
Protein 125g 250%
Vitamin D 0mcg 0%
Calcium 3,750mg 288%
Iron 0mg 0%
Potassium 2,625mg 56%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 3,750 MG 288%
Iron, Fe 0 MG 0%
Potassium, K 2,625 MG 56%
Sodium, Na 1,562 MG 68%

Nutrition Highlights

  • Excellent source of protein with 125g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (288% of Daily Value per 100g).
  • Rich source of Potassium, K (56% of Daily Value per 100g).
  • Rich source of Sodium, Na (68% of Daily Value per 100g).

About LOW-FAT KUMIS CULTURED MILK (SWEETENED)

Kumis is a fermented milk drink with Central Asian roots, and Yo Gusto adapts it here as a sweetened low-fat cultured milk. The base is pasteurized fresh milk fermented with a probiotic blend that includes Lactobacillus acidophilus, Bifidobacterium, Lactobacillus casei, and L. rhamnosus - a more robust culture lineup than most commercial yogurt drinks carry. Cane sugar and stevia handle sweetness, with whey protein and non-fat dry milk added for fortification. The result is a drinkable, lightly tangy cultured milk with real probiotic diversity. For anyone curious about traditional fermented beverages in a familiar format, this is a solid starting point.

Ingredients

CULTURED, PASTEURIZED AND HOMOGENIZED LOW-FAT FRESH MILK; CANE SUGAR; WHEY PROTEIN; NON-FAT DRY MILK (FOR FORTIFICATION); MODIFIED FOOD STARCH; STEVIA EXTRACT (100% WATER PURIFIED); VITAMIN A&D BLEND; PROBIOTICS BLEND (LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM SP, LACTOBACILLUS CASEI, LB RHAMNOSUS).

Dietary Information

LOW-FAT KUMIS CULTURED MILK (SWEETENED) is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LOW-FAT KUMIS CULTURED MILK (SWEETENED) include Calcium, Ca (288% DV) , Sodium, Na (68% DV) , and Potassium, K (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,875 calories per 100 grams, LOW-FAT KUMIS CULTURED MILK (SWEETENED) gets 27% of its calories from protein, 53% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hato Potrero Farm, LOW-FAT KUMIS CULTURED MILK (SWEETENED)

See how Hato Potrero Farm, LOW-FAT KUMIS CULTURED MILK (SWEETENED) compares to other foods in terms of nutrition:

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