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Hato Potrero Farm — LOW-FAT KUMIS CULTURED MILK (SWEETENED)

Milk Hato Potrero Farm Inc. Branded
1,875 Calories
125g Protein
250g Carbs
50g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,875
% Daily Value*
Total Fat 50g 64%
Saturated Fat 37.5g 188%
Trans Fat 0g
Cholesterol 188mg 63%
Sodium 1,562mg 68%
Total Carbohydrate 250g 91%
Dietary Fiber 0g 0%
Total Sugars 225g
Protein 125g 250%
Vitamin D 0mcg 0%
Calcium 3,750mg 288%
Iron 0mg 0%
Potassium 2,625mg 56%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 125g 29%
Carbs 250g 59%
Fat 50g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 3,750 MG 288%
Iron, Fe 0 MG 0%
Potassium, K 2,625 MG 56%
Sodium, Na 1,562 MG 68%

Nutrition Highlights

  • Excellent source of protein with 125g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (288% of Daily Value per 100g).
  • Rich source of Potassium, K (56% of Daily Value per 100g).
  • Rich source of Sodium, Na (68% of Daily Value per 100g).

About LOW-FAT KUMIS CULTURED MILK (SWEETENED)

This sweetened, low-fat cultured milk beverage is produced by fermenting pasteurized and homogenized low-fat milk. Fortified with whey protein, non-fat dry milk, and vitamins A and D, it offers a significant source of protein. However, it's also high in calories, carbohydrates (primarily from cane sugar), and fat despite being labeled "low-fat." While providing beneficial cultures, this product should be consumed in moderation as part of a balanced diet, considering its substantial sugar and calorie content. Its high protein content can contribute to satiety, but careful attention should be paid to portion sizes to manage overall caloric intake.

Ingredients

CULTURED, PASTEURIZED AND HOMOGENIZED LOW-FAT FRESH MILK; CANE SUGAR; WHEY PROTEIN; NON-FAT DRY MILK (FOR FORTIFICATION); MODIFIED FOOD STARCH; STEVIA EXTRACT (100% WATER PURIFIED); VITAMIN A&D BLEND; PROBIOTICS BLEND (LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM SP, LACTOBACILLUS CASEI, LB RHAMNOSUS).

Dietary Information

LOW-FAT KUMIS CULTURED MILK (SWEETENED) is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LOW-FAT KUMIS CULTURED MILK (SWEETENED) include Calcium, Ca (288% DV) , Sodium, Na (68% DV) , and Potassium, K (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,875 calories per 100 grams, LOW-FAT KUMIS CULTURED MILK (SWEETENED) gets 27% of its calories from protein, 53% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hato Potrero Farm — LOW-FAT KUMIS CULTURED MILK (SWEETENED)

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