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Dean — REDUCED FAT CULTURED BUTTERMILK

Milk Dean Foods Company Branded
50 Calories
3.3g Protein
5.4g Carbs
1.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 142mg 6%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 33%
Carbs 5.4g 53%
Fat 1.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 142 MG 6%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About REDUCED FAT CULTURED BUTTERMILK

Garelick Farms Reduced Fat Cultured Buttermilk by Dean Foods is a tangy fermented dairy beverage made from cultured reduced fat milk with carrageenan and carob bean gum for body. Each 240ml serving provides 50 calories, about 3.3g of protein, 5.4g of carbs, and 1.5g of fat — a low-calorie, tangy dairy option for baking, dressings, or drinking.

Ingredients

CULTURED REDUCED FAT MILK, FOOD STARCH-MODIFIED, SALT, MONO AND DIGLYCERIDES, CARRAGEENAN, CAROB BEAN GUM, VITAMIN A PALMITATE.

Dietary Information

REDUCED FAT CULTURED BUTTERMILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, REDUCED FAT CULTURED BUTTERMILK gets 27% of its calories from protein, 43% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Dean — REDUCED FAT CULTURED BUTTERMILK

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