LOW-FAT KUMIS CULTURED MILK (SWEETENED) vs VITAMIN D LACTOSE FREE MILK
Nutrition comparison per 100 g serving
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LOW-FAT KUMIS CULTURED MILK (SWEETENED) wins in 4 out of 11 nutrient categories
LOW-FAT KUMIS CULTURED MILK (SWEETENED): 4
vs
VITAMIN D LACTOSE FREE MILK: 3
(4 ties)
Overview
| Nutrient | LOW-FAT KUMIS CULTURED MILK (SWEETENED) | VITAMIN D LACTOSE FREE MILK | Winner |
|---|---|---|---|
| Calories | 1,875 cal | 67 cal | |
| Protein | 125 g | 3.3 g | |
| Carbs | 250 g | 5.4 g | |
| Fat | 50 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW-FAT KUMIS CULTURED MILK (SWEETENED) | VITAMIN D LACTOSE FREE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW-FAT KUMIS CULTURED MILK (SWEETENED) | VITAMIN D LACTOSE FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 3,750 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 2,625 MG | 167 MG | |
| Sodium, Na | 1,562 MG | 54 MG |