LOW FAT EGG NOG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (1.7g per 100g).
About LOW FAT EGG NOG
LOW FAT EGG NOG is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 18.3g of carbohydrates, and 1.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Milk category.
Ingredients
NONFAT MILK, CREAM, MILK, SUGAR, CORN SYRUP, PASTEURIZED EGG YOLKS, WATER, SPICES, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, CARRAGEENAN, DISODIUM PHOSPHATE, TURMERIC AND ANNATTO (FOR COLOR), PINEAPPLE JUICE CONCENTRATE, CITRIC ACID, VITAMIN A PALMITATE AND VITAMIN D3.
Dietary Information
LOW FAT EGG NOG is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, LOW FAT EGG NOG gets 15% of its calories from protein, 68% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
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