Uncle Ben's — LONG GRAIN & BLACK BEANS RICE WITH CILANTRO LIME, LONG GRAIN & BLACK BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 1.2 MG | 8% | |
| Folate, total | 24 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 179 MG | 8% |
About LONG GRAIN & BLACK BEANS RICE WITH CILANTRO LIME, LONG GRAIN & BLACK BEANS
LONG GRAIN & BLACK BEANS RICE WITH CILANTRO LIME, LONG GRAIN & BLACK BEANS is a moderate-calorie food with 157 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 28.6g of carbohydrates, and 3.2g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
LONG GRAIN PARBOILED RICE; BLACK BEANS; CILANTRO; CANOLA OIL; SEASONING BLEND (SUGAR, SALT, CITRIC ACID, MALTODEXTRIN, MALIC ACID, GUAR GUM, ONION*, SPICE, NATURAL FLAVORS, LIME JUICE SOLIDS, GARLIC*, YEAST EXTRACT, XANTHAN GUM) ENRICHMENT (FERRIC ORTHOPHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, FOLIC ACID).
Calorie Breakdown
At 157 calories per 100 grams, LONG GRAIN & BLACK BEANS RICE WITH CILANTRO LIME, LONG GRAIN & BLACK BEANS gets 9% of its calories from protein, 73% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Uncle Ben's — LONG GRAIN & BLACK BEANS RICE WITH CILANTRO LIME, LONG GRAIN & BLACK BEANS
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