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LO MEIN EGG NOODLES

All Noodles JFC International Inc. Branded
340 Calories
13.8g Protein
69.2g Carbs
1.1g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 340
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,362mg 59%
Total Carbohydrate 69.2g 25%
Dietary Fiber 3.2g 11%
Total Sugars 1.1g
Protein 13.8g 28%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.9mg 11%
Potassium 223mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.8g 16%
Carbs 69.2g 82%
Fat 1.1g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.9 MG 11%
Potassium, K 223 MG 5%
Sodium, Na 1,362 MG 59%

Related Foods in All Noodles

Food Calories Protein Carbs Fat
MAMA, INSTANT RICE NOODLES 356 6.7g 82.2g 0g WIDE LO MEIN NOODLES 345 10.9g 72.7g 0g THAI KITCHEN, PURPLE CORN & RICE NOODLES 357 5.4g 80.4g 0.9g THAI PAVILION, SINGLE SERVE PAD THAI, INSTANT RICE NOODLES & SAUCE 380 6.3g 72.2g 6.3g EGG PASTINA 393 14.3g 71.4g 5.4g WEL-PAC, JAPANESE SOMEN NOODLES 345 10.9g 72.7g 0.9g

Nutrition Highlights

  • Good source of protein with 13.8g per 100g.
  • Very low in fat (1.1g per 100g).
  • Good source of dietary fiber (3.2g per 100g).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About LO MEIN EGG NOODLES

LO MEIN EGG NOODLES is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.8g of protein, 69.2g of carbohydrates, and 1.1g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

WHEAT FLOUR, WATER, DEFATTED SOY FLOUR, SEA SALT, EGG WHITE POWDER, MINERAL SALT

Dietary Information

LO MEIN EGG NOODLES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in LO MEIN EGG NOODLES include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 340 calories per 100 grams, LO MEIN EGG NOODLES gets 16% of its calories from protein, 81% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in All Noodles

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