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JFC, LO MEIN EGG NOODLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 223 MG | 5% | |
| Sodium, Na | 1,362 MG | 59% |
Nutrition Highlights
- Good source of protein with 13.8g per 100g.
- Very low in fat (1.1g per 100g).
- Good source of dietary fiber (3.2g per 100g).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About LO MEIN EGG NOODLES
Wel-Pac builds these lo mein noodles from wheat flour, water, defatted soy flour, sea salt, egg white powder and mineral salt, a short ingredient list typical of dried Asian noodle products. Per 94 gram serving there are 340 calories, 13.83 grams of protein, 69.15 grams of carbs, 1.06 grams of fat and 3.2 grams of fiber.
Ingredients
WHEAT FLOUR, WATER, DEFATTED SOY FLOUR, SEA SALT, EGG WHITE POWDER, MINERAL SALT
Dietary Information
LO MEIN EGG NOODLES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LO MEIN EGG NOODLES include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 340 calories per 100 grams, LO MEIN EGG NOODLES gets 16% of its calories from protein, 81% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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