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John Zidian, WIDE ENRICHED EGG NOODLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 5.5 MG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Good source of protein with 14.6g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (34% DV).
About WIDE ENRICHED EGG NOODLES
Gia Russa wide enriched egg noodles made from durum wheat flour, egg yolks or eggs, and B-vitamin enrichment. Per 55g dry serving: 382 calories, 14.6g protein, 70.9g carbs, and 4.6g fat, with 3.6g fiber. Egg noodles have a richer flavor and slightly firmer texture than plain wheat pasta, making them a common choice for beef stroganoff, casseroles, and noodle soups.
Ingredients
DURUM FLOUR (WHEAT), EGG YOLKS OR EGGS, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), AND FOLIC ACID.
Dietary Information
Notable micronutrients in WIDE ENRICHED EGG NOODLES include Thiamin (83% DV) , Niacin (34% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 382 calories per 100 grams, WIDE ENRICHED EGG NOODLES gets 15% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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