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LITEHOUSE, OPA, GREEK YOGURT DRESSING, KALAMATA FETA, KALAMATA FETA

Salad Dressing & Mayonnaise Litehouse Inc. Branded
200 Calories
6.7g Protein
10g Carbs
15g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 1,133mg 49%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 21%
Carbs 10g 32%
Fat 15g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 1.2 MG 7%
Sodium, Na 1,133 MG 49%

Nutrition Highlights

  • Good source of Sodium, Na (49% DV).

About LITEHOUSE, OPA, GREEK YOGURT DRESSING, KALAMATA FETA, KALAMATA FETA

Litehouse OPA Greek Yogurt Dressing Kalamata Feta combines non-fat Greek yogurt base with olive oil, feta cheese, Kalamata olives, and red wine vinegar. Each 30ml serving provides 200 calories, 6.7g protein, 10g carbs, and 15g fat, a Greek yogurt-based dressing with Mediterranean-inspired flavors.

Ingredients

NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), CANOLA OIL, WATER, OLIVE OIL, FETA CHEESE (MILK, SALT, CULTURE, ENZYMES), EGG YOLK, SALT, KALAMATA OLIVES, SUGAR, GLUCONIC ACID, DISTILLED VINEGAR, DRIED ONION, DRIED BELL PEPPERS, ACACIA GUM, LEMON JUICE CONCENTRATE, LACTIC ACID, XANTHAN GUM, DRIED GARLIC, SPICES, NATURAL FLAVOR, RED WINE VINEGAR, SUNFLOWER OIL.

Dietary Information

Notable micronutrients in LITEHOUSE, OPA, GREEK YOGURT DRESSING, KALAMATA FETA, KALAMATA FETA include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, LITEHOUSE, OPA, GREEK YOGURT DRESSING, KALAMATA FETA, KALAMATA FETA gets 13% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

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