Know what is on your plate.
LITEHOUSE, OPA, GREEK YOGURT DRESSING, KALAMATA FETA, KALAMATA FETA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 1,133 MG | 49% |
Nutrition Highlights
- Good source of Sodium, Na (49% DV).
About LITEHOUSE, OPA, GREEK YOGURT DRESSING, KALAMATA FETA, KALAMATA FETA
Litehouse OPA Greek Yogurt Dressing Kalamata Feta combines non-fat Greek yogurt base with olive oil, feta cheese, Kalamata olives, and red wine vinegar. Each 30ml serving provides 200 calories, 6.7g protein, 10g carbs, and 15g fat, a Greek yogurt-based dressing with Mediterranean-inspired flavors.
Ingredients
NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), CANOLA OIL, WATER, OLIVE OIL, FETA CHEESE (MILK, SALT, CULTURE, ENZYMES), EGG YOLK, SALT, KALAMATA OLIVES, SUGAR, GLUCONIC ACID, DISTILLED VINEGAR, DRIED ONION, DRIED BELL PEPPERS, ACACIA GUM, LEMON JUICE CONCENTRATE, LACTIC ACID, XANTHAN GUM, DRIED GARLIC, SPICES, NATURAL FLAVOR, RED WINE VINEGAR, SUNFLOWER OIL.
Dietary Information
Notable micronutrients in LITEHOUSE, OPA, GREEK YOGURT DRESSING, KALAMATA FETA, KALAMATA FETA include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, LITEHOUSE, OPA, GREEK YOGURT DRESSING, KALAMATA FETA, KALAMATA FETA gets 13% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LITEHOUSE, OPA, GREEK YOGURT DRESSING, KALAMATA FETA, KALAMATA FETA
See how LITEHOUSE, OPA, GREEK YOGURT DRESSING, KALAMATA FETA, KALAMATA FETA compares to other foods in terms of nutrition:
- LITEHOUSE, OPA, GREEK YOGURT DRESSING, KALAMATA FETA, KALAMATA FETA vs FANNY MENCOBONI'S, LITE ITALIAN DRESSING
- LITEHOUSE, OPA, GREEK YOGURT DRESSING, KALAMATA FETA, KALAMATA FETA vs Avon Food, CHRISTIE'S, GOLDEN GREEK DRESSING
- LITEHOUSE, OPA, GREEK YOGURT DRESSING, KALAMATA FETA, KALAMATA FETA vs Avon Food, CHRISTIE'S, LITE GREEK DRESSING
- LITEHOUSE, OPA, GREEK YOGURT DRESSING, KALAMATA FETA, KALAMATA FETA vs Target, WHIPPED DRESSING
More in Salad Dressing & Mayonnaise
Browse all foods in the Salad Dressing & Mayonnaise category to compare nutrition facts and find the best options for your diet.