LITEHOUSE vs REAL CHOPPED BACON
Nutrition comparison per 100 g serving
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LITEHOUSE wins in 5 out of 10 nutrient categories
LITEHOUSE: 5
vs
REAL CHOPPED BACON: 3
(2 ties)
Overview
| Nutrient | LITEHOUSE | REAL CHOPPED BACON | Winner |
|---|---|---|---|
| Calories | 200 cal | 429 cal | |
| Protein | 6.7 g | 28.6 g | |
| Carbs | 10 g | 0 g | |
| Fat | 15 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITEHOUSE | REAL CHOPPED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | LITEHOUSE | REAL CHOPPED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,133 MG | 2,571 MG |