LITEHOUSE vs TUSCAN HOUSE ITALIAN
Nutrition comparison per 100 g serving
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LITEHOUSE wins in 6 out of 10 nutrient categories
LITEHOUSE: 6
vs
TUSCAN HOUSE ITALIAN: 1
(3 ties)
Overview
| Nutrient | LITEHOUSE | TUSCAN HOUSE ITALIAN | Winner |
|---|---|---|---|
| Calories | 200 cal | 200 cal | Tie |
| Protein | 6.7 g | 0 g | |
| Carbs | 10 g | 3.3 g | |
| Fat | 15 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITEHOUSE | TUSCAN HOUSE ITALIAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 3.3 MG |
Minerals
| Mineral | LITEHOUSE | TUSCAN HOUSE ITALIAN | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 7 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,133 MG | 933 MG |