LITE WHITE POPCORN, HALF SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 350,000 MG | 15217% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Sodium, Na (15217% of Daily Value per 100g).
About LITE WHITE POPCORN, HALF SALT
LITE WHITE POPCORN, HALF SALT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 25g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPCORN, VEGETABLE OIL (SUNFLOWER, AND/OR CORN OIL, AND/OR CANOLA), SALT.
Dietary Information
LITE WHITE POPCORN, HALF SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LITE WHITE POPCORN, HALF SALT include Sodium, Na (15217% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, LITE WHITE POPCORN, HALF SALT gets 8% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LITE WHITE POPCORN, HALF SALT
See how LITE WHITE POPCORN, HALF SALT compares to other foods in terms of nutrition:
- LITE WHITE POPCORN, HALF SALT vs EMILY'S, MILK CHOCOLATE COVERED RAISINS
- LITE WHITE POPCORN, HALF SALT vs EMILY'S, DARK CHOCOLATE COVERED CHERRIES
- LITE WHITE POPCORN, HALF SALT vs DARK CHOCOLATE WITH BLUEBERRIES
- LITE WHITE POPCORN, HALF SALT vs CONEY ISLAND CLASSICS, KETTLE CORN WITH HIMALAYAN PINK SALT
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.