LITE WHITE POPCORN vs BOVETTI CHOCOLATIER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
LITE WHITE POPCORN: 4
vs
BOVETTI CHOCOLATIER: 4
(2 ties)
Overview
| Nutrient | LITE WHITE POPCORN | BOVETTI CHOCOLATIER | Winner |
|---|---|---|---|
| Calories | 500 cal | 564 cal | |
| Protein | 10 g | 12 g | |
| Carbs | 60 g | 24 g | |
| Fat | 25 g | 45.2 g | |
| Fiber | 10 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE WHITE POPCORN | BOVETTI CHOCOLATIER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LITE WHITE POPCORN | BOVETTI CHOCOLATIER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.8 MG | 14.4 MG | |
| Sodium, Na | 350,000 MG | 10 MG |