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Safeway, LIQUID EGG WHITES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 163 MG | 7% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Good source of protein with 10.9g per 100g.
- Very low in fat (0g per 100g).
About LIQUID EGG WHITES
Just egg whites, no additives or fortification listed. A 46 gram serving of this liquid egg white product provides 54 calories, 10.87 grams protein, 0 grams fat, 0 grams carbs and 0 grams fiber, making it a very lean, purely protein based food.
Ingredients
EGG WHITES.
Dietary Information
LIQUID EGG WHITES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, LIQUID EGG WHITES gets 81% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Safeway, LIQUID EGG WHITES
See how Safeway, LIQUID EGG WHITES compares to other foods in terms of nutrition:
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- Safeway, LIQUID EGG WHITES vs Associated Wholesale Grocers, ORGANIC EXTRA LARGE GRADE A ORGANIC BROWN EGGS
- Safeway, LIQUID EGG WHITES vs Green Chemical Products, GRADE A ORGANIC LARGE BROWN EGGS
- Safeway, LIQUID EGG WHITES vs ST Partners, HARD-BOILED EGGS
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