Whole — LIME TWIST WRAPPED CASHEWS, LIME TWIST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.1 MG | 40% | |
| Magnesium, Mg | 250 MG | 60% | |
| Phosphorus, P | 500 MG | 40% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 714 MG | 31% | |
| Zinc, Zn | 6.1 MG | 55% | |
| Copper, Cu | 1.8 MG | 198% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Rich source of Magnesium, Mg (60% of Daily Value per 100g).
- Good source of Phosphorus, P (40% DV).
- Good source of Sodium, Na (31% DV).
About LIME TWIST WRAPPED CASHEWS, LIME TWIST
Whole Foods Market Lime Twist Wrapped Cashews are dry-roasted cashews coated in a tangy lime powder seasoning accented with onion powder and sea salt. The result is a snack with a satisfying crunch and a bright, citrusy tartness that offsets the natural butteriness of cashews. Cashews are calorie-dense and rich in healthy fats, so the portion is worth paying attention to, but the flavor is genuinely interesting and the ingredient list stays short.
Ingredients
DRY ROASTED CASHEWS, LIME POWDER, ONION POWDER, SEA SALT, ONION EXTRACT.
Dietary Information
LIME TWIST WRAPPED CASHEWS, LIME TWIST is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LIME TWIST WRAPPED CASHEWS, LIME TWIST include Copper, Cu (198% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (60% DV) , Zinc, Zn (55% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, LIME TWIST WRAPPED CASHEWS, LIME TWIST gets 10% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Whole — LIME TWIST WRAPPED CASHEWS, LIME TWIST
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