General Mills — LIGHTLY SAUCED BROCCOLI, CARROTS, CAULIFLOWER & CHEESE SAUCE, LIGHTLY SAUCED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.2 MG | 22% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 257 MG | 5% | |
| Sodium, Na | 275 MG | 12% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0.9g per 100g).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About LIGHTLY SAUCED BROCCOLI, CARROTS, CAULIFLOWER & CHEESE SAUCE, LIGHTLY SAUCED
LIGHTLY SAUCED BROCCOLI, CARROTS, CAULIFLOWER & CHEESE SAUCE, LIGHTLY SAUCED is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 7.3g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
BROCCOLI, CARROTS, CAULIFLOWER, WATER, WHEY, MODIFIED CORN STARCH, NATURAL FLAVORS, SALT, SOYBEAN OIL, PALM OIL, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), WHEY PROTEIN CONCENTRATE, XANTHAN GUM, MILK PROTEIN CONCENTRATE, SODIUM ALGINATE, ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR).
Dietary Information
LIGHTLY SAUCED BROCCOLI, CARROTS, CAULIFLOWER & CHEESE SAUCE, LIGHTLY SAUCED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHTLY SAUCED BROCCOLI, CARROTS, CAULIFLOWER & CHEESE SAUCE, LIGHTLY SAUCED include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 41 calories per 100 grams, LIGHTLY SAUCED BROCCOLI, CARROTS, CAULIFLOWER & CHEESE SAUCE, LIGHTLY SAUCED gets 18% of its calories from protein, 72% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare General Mills — LIGHTLY SAUCED BROCCOLI, CARROTS, CAULIFLOWER & CHEESE SAUCE, LIGHTLY SAUCED
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