Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LIGHTLY SALTED ROASTED CASHEWS, LIGHTLY SALTED ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Rite Aid Corporation Branded
562 Calories
15.6g Protein
31.3g Carbs
46.9g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 46.9g 60%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 203mg 9%
Total Carbohydrate 31.3g 11%
Dietary Fiber 3.1g 11%
Total Sugars 6.3g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 5.6mg 31%
Potassium 438mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 15.6g 17%
Carbs 31.3g 33%
Fat 46.9g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 5.6 MG 31%
Potassium, K 438 MG 9%
Sodium, Na 203 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ANTIOXIDANT WHOLE GRAINS, GOJI BERRIES, CACAO NIBS, WALNUTS, BLUEBERRIES NATURAL MUESLI, ANTIOXIDANT 390 14.6g 68.3g 6.1g NUT EXACTLY, PISTACHIO POPCORN DIPPED IN DARK CHOCOLATE WITH PUMPKIN SEED 533 13.3g 53.3g 30g ROASTED & SALTED NO SHELLS PISTACHIOS, ROASTED & SALTED 571 21.4g 28.6g 46.4g P.B.BITES 533 16.7g 43.3g 33.3g GIANT, NATURE'S PROMISE, ORGANIC MICROWAVE POPCORN, BUTTER 333 9.1g 63.6g 13.6g GIANT, NATURE'S PROMISE, ORGANIC NATURAL STYLE MICROWAVE POPCORN 273 9.1g 69.7g 6.1g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Iron, Fe (31% DV).

About LIGHTLY SALTED ROASTED CASHEWS, LIGHTLY SALTED ROASTED

LIGHTLY SALTED ROASTED CASHEWS, LIGHTLY SALTED ROASTED is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 31.3g of carbohydrates, and 46.9g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, SALT, COTTONSEED AND PEANUT OIL.

Dietary Information

Notable micronutrients in LIGHTLY SALTED ROASTED CASHEWS, LIGHTLY SALTED ROASTED include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 562 calories per 100 grams, LIGHTLY SALTED ROASTED CASHEWS, LIGHTLY SALTED ROASTED gets 11% of its calories from protein, 22% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SALTED ROASTED CASHEWS, LIGHTLY SALTED ROASTED

See how LIGHTLY SALTED ROASTED CASHEWS, LIGHTLY SALTED ROASTED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about LIGHTLY SALTED ROASTED CASHEWS, LIGHTLY SALTED ROASTED
Hi! Ask me anything about LIGHTLY SALTED ROASTED CASHEWS, LIGHTLY SALTED ROASTED — nutrition, recipes, health benefits, or meal ideas.