Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Big Y — LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES, LIGHTLY SALTED ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Big Y Foods, Inc. Branded
576 Calories
18.2g Protein
30.3g Carbs
48.5g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 576
% Daily Value*
Total Fat 48.5g 62%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 242mg 11%
Total Carbohydrate 30.3g 11%
Dietary Fiber 3g 11%
Total Sugars 6.1g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 6.1mg 34%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 18.2g 19%
Carbs 30.3g 31%
Fat 48.5g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 6.1 MG 34%
Sodium, Na 242 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Blue Diamond Growers — LIGHTLY SALTED ALMONDS, LIGHTLY SALTED 607 21.4g 17.9g 57.1g Blue Diamond Growers — ALMONDS, LIGHTLY SALTED 607 21.4g 17.9g 57.1g Blue Diamond Growers — TOASTED COCONUT FLAVORED OVEN ROASTED ALMONDS, TOASTED COCONUT 571 17.9g 28.6g 46.4g Blue Diamond Growers — OVEN ROASTED ALMONDS, STRAWBERRY 571 17.9g 32.1g 42.9g Walgreens — SUNFLOWER SEEDS 633 26.7g 16.7g 50g Walgreens — PREMIUM TRAIL MIX 500 10g 56.7g 26.7g

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • Good source of dietary fiber (3g per 100g).
  • Good source of Iron, Fe (34% DV).

About LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES, LIGHTLY SALTED ROASTED

Big Y Lightly Salted Roasted Cashew Halves and Pieces are dry-roasted cashews with minimal seasoning, just cashews, peanut oil, and salt. A 33g serving provides 576 calories, 48.5g fat, 30.3g carbs, 18.2g protein, and 3g of fiber. Cashews are among the higher-protein tree nuts, and the light salt makes them versatile as both a snack and a cooking ingredient.

Ingredients

CASHEWS, PEANUT OIL, SALT.

Dietary Information

Notable micronutrients in LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES, LIGHTLY SALTED ROASTED include Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 576 calories per 100 grams, LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES, LIGHTLY SALTED ROASTED gets 13% of its calories from protein, 21% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Big Y — LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES, LIGHTLY SALTED ROASTED

See how Big Y — LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES, LIGHTLY SALTED ROASTED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES, LIGHTLY SALTED ROASTED
Hi! Ask me anything about LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES, LIGHTLY SALTED ROASTED — nutrition, recipes, health benefits, or meal ideas.