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Amwell Valley Organic Grains, LIGHTLY SALTED 100% ORGANIC POPCORN, LIGHTLY SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 447 MG | 19% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (16.7g per 100g), supporting digestive health.
About LIGHTLY SALTED 100% ORGANIC POPCORN, LIGHTLY SALTED
LIGHTLY SALTED 100% ORGANIC POPCORN, LIGHTLY SALTED is a calorie-dense food with 383 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 76.7g of carbohydrates, and 0g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC POPCORN, SALT.
Dietary Information
LIGHTLY SALTED 100% ORGANIC POPCORN, LIGHTLY SALTED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 383 calories per 100 grams, LIGHTLY SALTED 100% ORGANIC POPCORN, LIGHTLY SALTED gets 14% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Amwell Valley Organic Grains, LIGHTLY SALTED 100% ORGANIC POPCORN, LIGHTLY SALTED
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