Kahiki — LIGHTLY BREADED WHITE MEAT CHICKEN WITH BROCCOLI, PINEAPPLE, WATER CHESTNUTS AND RED BELL PEPPER IN A SWEET TERIYAKI SAUCE, PINEAPPLE TERIYAKI CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.3 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 426 MG | 19% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Very low in fat (2.9g per 100g).
About LIGHTLY BREADED WHITE MEAT CHICKEN WITH BROCCOLI, PINEAPPLE, WATER CHESTNUTS AND RED BELL PEPPER IN A SWEET TERIYAKI SAUCE, PINEAPPLE TERIYAKI CHICKEN
Lightly breaded white meat chicken with broccoli, pineapple, water chestnuts, and red bell pepper in a sweet teriyaki sauce. A 312g serving has 119 calories, 6.1g protein, 18.3g carbs, 2.9g fat, and 1g fiber. A frozen complete meal that combines lean protein with multiple vegetables in a flavorful, low-fat teriyaki sauce.
Ingredients
SAUCE (WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), RAISIN JUICE CONCENTRATE, GINGER, SALTED SAKE (WATER, RICE, KOJI (ASPERGILLUS ORYZAE), SALT), CORN STARCH, GARLIC, PINEAPPLE JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: DISTILLED WHITE VINEGAR, MOLASSES, SALT, XANTHAN GUM.), LIGHTLY BREADED CHICKEN (CHICKEN WHITE MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF: POTATO STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, SPICES, EGGS. FRIED IN VEGETABLE OIL), BROCCOLI, PINEAPPLE, WATER CHESTNUTS, RED BELL PEPPER.
Dietary Information
LIGHTLY BREADED WHITE MEAT CHICKEN WITH BROCCOLI, PINEAPPLE, WATER CHESTNUTS AND RED BELL PEPPER IN A SWEET TERIYAKI SAUCE, PINEAPPLE TERIYAKI CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 119 calories per 100 grams, LIGHTLY BREADED WHITE MEAT CHICKEN WITH BROCCOLI, PINEAPPLE, WATER CHESTNUTS AND RED BELL PEPPER IN A SWEET TERIYAKI SAUCE, PINEAPPLE TERIYAKI CHICKEN gets 20% of its calories from protein, 61% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kahiki — LIGHTLY BREADED WHITE MEAT CHICKEN WITH BROCCOLI, PINEAPPLE, WATER CHESTNUTS AND RED BELL PEPPER IN A SWEET TERIYAKI SAUCE, PINEAPPLE TERIYAKI CHICKEN
See how Kahiki — LIGHTLY BREADED WHITE MEAT CHICKEN WITH BROCCOLI, PINEAPPLE, WATER CHESTNUTS AND RED BELL PEPPER IN A SWEET TERIYAKI SAUCE, PINEAPPLE TERIYAKI CHICKEN compares to other foods in terms of nutrition:
- Kahiki — LIGHTLY BREADED WHITE MEAT CHICKEN WITH BROCCOLI, PINEAPPLE, WATER CHESTNUTS AND RED BELL PEPPER IN A SWEET TERIYAKI SAUCE, PINEAPPLE TERIYAKI CHICKEN vs Demers Food — CHIPOTLE SHRIMP RICE BOWL, CHIPOTLE
- Kahiki — LIGHTLY BREADED WHITE MEAT CHICKEN WITH BROCCOLI, PINEAPPLE, WATER CHESTNUTS AND RED BELL PEPPER IN A SWEET TERIYAKI SAUCE, PINEAPPLE TERIYAKI CHICKEN vs Demers Food — TENDER SHRIMP WITH WHITE RICE, CARROTS, SESAME SEEDS, GREEN PEAS, RED PEPPERS BOWL, SESAME GINGER
- Kahiki — LIGHTLY BREADED WHITE MEAT CHICKEN WITH BROCCOLI, PINEAPPLE, WATER CHESTNUTS AND RED BELL PEPPER IN A SWEET TERIYAKI SAUCE, PINEAPPLE TERIYAKI CHICKEN vs Smart & Final Iris — LASAGNA, GARDEN VEGETABLE
- Kahiki — LIGHTLY BREADED WHITE MEAT CHICKEN WITH BROCCOLI, PINEAPPLE, WATER CHESTNUTS AND RED BELL PEPPER IN A SWEET TERIYAKI SAUCE, PINEAPPLE TERIYAKI CHICKEN vs Smart & Final Iris — ROASTED CHILE RELLENO
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