Wakefern Food, LIGHT TASTING OLIVE OIL, LIGHT

About LIGHT TASTING OLIVE OIL, LIGHT

This light tasting olive oil, produced by Wakefern Food Corporation, is a versatile cooking oil suitable for various culinary applications. It’s a blend of refined olive oil and extra virgin olive oil, resulting in a milder flavor profile compared to extra virgin olive oil alone. Nutritionally, it is very high in fat, providing 800 calories and 93.33 grams of fat per 100g serving, with no protein or carbohydrates. Due to its high fat content, moderation is key when incorporating this oil into a balanced diet. It can be used for sautéing, baking, and salad dressings, contributing primarily monounsaturated fats, a type of healthy fat.

Ingredients

OLIVE OIL - COMPOSED OF REFINED OLIVE OIL AND EXTRA VIRGIN OLIVE OIL.

Dietary Information

LIGHT TASTING OLIVE OIL, LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 800 calories per 100 grams, LIGHT TASTING OLIVE OIL, LIGHT gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wakefern Food, LIGHT TASTING OLIVE OIL, LIGHT

See how Wakefern Food, LIGHT TASTING OLIVE OIL, LIGHT compares to other foods in terms of nutrition:

• Wakefern Food, LIGHT TASTING OLIVE OIL, LIGHT vs PUBLIX, PREMIUM EXTRA VIRGIN OLIVE OIL
• Wakefern Food, LIGHT TASTING OLIVE OIL, LIGHT vs Sovena, OLIVE OIL
• Wakefern Food, LIGHT TASTING OLIVE OIL, LIGHT vs Price Chopper Super, ITALIAN REGIONAL EXTRA VIRGIN OLIVE OIL
• Wakefern Food, LIGHT TASTING OLIVE OIL, LIGHT vs Fratelli Mantova Fu Vincenzo, TRUFFLE FLAVORED EXTRA VIRGIN OLIVE OIL, TRUFFLE

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