KEY FOOD, CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About KEY FOOD, CANOLA OIL
This cooking oil, sourced from canola seeds, is a versatile option for various culinary applications. Primarily composed of fat, it contains no protein or carbohydrates and is a concentrated source of calories. Canola oil is often chosen for its neutral flavor and high smoke point, making it suitable for frying, baking, and sautéing. When incorporating this oil into a balanced diet, it's important to consider portion sizes due to its high caloric density. Utilizing it in moderation as part of a meal plan that includes a variety of nutrient-rich foods is recommended.
Ingredients
CANOLA OIL.
Dietary Information
KEY FOOD, CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, KEY FOOD, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KEY FOOD, CANOLA OIL
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