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Safeway, VEGETABLE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This product is a refined soybean oil, commonly used in cooking and baking. It is a high-fat food, providing 857 calories per 100g, with 100g of total fat and no protein or carbohydrates. As a pure fat source, it contributes significantly to the fat content of meals.
When incorporated into a balanced diet, this vegetable oil should be used in moderation due to its high caloric density. It can be a source of essential fatty acids, but it's important to consider the overall balance of saturated and unsaturated fats in one's diet. This oil is suitable for frying, sautéing, and as an ingredient in dressings and sauces.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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