EXTRA LIGHT TASTE OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA LIGHT TASTE OLIVE OIL
This vegetable and cooking oil is a blend of refined and virgin olive oils, offering a milder flavor profile compared to extra virgin varieties. Nutritionally, it's characterized by a high fat content (93.33g per 100g) and a corresponding high calorie count (800 per 100g), with no protein or carbohydrates. As a source of fat, this oil can contribute to overall calorie intake and provide essential fatty acids when used in moderation. It can be incorporated into a balanced diet as a cooking oil for sautéing, baking, or as an ingredient in dressings, keeping in mind portion sizes due to its calorie density.
Ingredients
INGREDIENTS: REFINED OLIVE OIL, VIRGIN OLIVE OIL.
Dietary Information
EXTRA LIGHT TASTE OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA LIGHT TASTE OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA LIGHT TASTE OLIVE OIL
See how EXTRA LIGHT TASTE OLIVE OIL compares to other foods in terms of nutrition:
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