100% PURE AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About 100% PURE AVOCADO OIL
This product is 100% pure avocado oil, extracted from the fruit of the avocado. As a cooking oil, it’s characterized by a high fat content, providing 800 calories and 93.33g of fat per 100g serving, with no carbohydrates or protein. Avocado oil is a source of monounsaturated and polyunsaturated fats, beneficial for heart health when consumed in moderation. It is suitable for various cooking methods, including sautéing, frying, and baking, and can be used in salad dressings. While a concentrated source of fat, it can be part of a balanced diet when used mindfully to replace less healthy fats.
Ingredients
100% PURE AVOCADO OIL
Dietary Information
100% PURE AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, 100% PURE AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 100% PURE AVOCADO OIL
See how 100% PURE AVOCADO OIL compares to other foods in terms of nutrition:
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- 100% PURE AVOCADO OIL vs POMPEIAN, EXTRA VIRGIN OLIVE OIL, MILD BODIED, MILD BODIED
- 100% PURE AVOCADO OIL vs COLONNA, EXTRA VIRGIN OLIVE OIL
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