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BetterBody Foods & Nutrition, ORGANIC COCONUT OIL, EXTRA VIRGIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC COCONUT OIL, EXTRA VIRGIN
This extra virgin coconut oil is derived from organic coconuts. It is a versatile cooking oil suitable for various culinary applications, including baking, frying, and sautéing. Nutritionally, it is a concentrated source of energy, providing 800 calories and 93.33 grams of fat per 100-gram serving, with no carbohydrates or protein. The oil consists primarily of saturated fatty acids. While coconut oil can be incorporated into a balanced diet, it's essential to consume it in moderation due to its high saturated fat content, considering individual dietary needs and health recommendations.
Ingredients
ORGANIC COCONUT OIL (100%)
Dietary Information
ORGANIC COCONUT OIL, EXTRA VIRGIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, ORGANIC COCONUT OIL, EXTRA VIRGIN gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BetterBody Foods & Nutrition, ORGANIC COCONUT OIL, EXTRA VIRGIN
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