MILD OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About MILD OLIVE OIL
This product is a pure olive oil, categorized as a vegetable and cooking oil. It consists solely of olive oil and contains no other ingredients. Nutritionally, it is a high-fat food, delivering 800 calories per 100g, with 93.33g of fat. It contains no protein or carbohydrates. Olive oil is often used in cooking, salad dressings, and as a finishing oil. As a source of primarily monounsaturated fats, it can be part of a balanced diet when consumed in moderation, contributing to overall fat intake while potentially offering some health benefits over saturated and trans fats.
Ingredients
PURE OLIVE OIL.
Dietary Information
MILD OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, MILD OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MILD OLIVE OIL
See how MILD OLIVE OIL compares to other foods in terms of nutrition:
- MILD OLIVE OIL vs TRIO COOKING OIL
- MILD OLIVE OIL vs BOLD TASTE EXTRA VIRGIN OLIVE OIL
- MILD OLIVE OIL vs 100% EXTRA VIRGIN OLIVE OIL
- MILD OLIVE OIL vs SESAME OIL BLEND
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.