KEY FOOD, PEANUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About KEY FOOD, PEANUT OIL
This product is a peanut oil, commonly used for cooking due to its high smoke point. Nutritionally, it is a 100% fat product, providing 857 calories per 100g, with no carbohydrates or protein. It's a source of monounsaturated and polyunsaturated fats. The ingredient list consists of peanut oil and mixed tocopherols, added as an antioxidant.
As a high-fat food, peanut oil should be used in moderation as part of a balanced diet. Its high smoke point makes it suitable for frying and sautéing, and its neutral flavor makes it versatile for various culinary applications. Consider the overall fat intake when incorporating it into meals.
Ingredients
PEANUT OIL, MIXED TOCOPHEROLS.
Dietary Information
KEY FOOD, PEANUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, KEY FOOD, PEANUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KEY FOOD, PEANUT OIL
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