X VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About X VIRGIN OLIVE OIL
A cooking oil derived from virgin olives, this product from Sanderson Investment Company is a source of dietary fat. Each 100g serving provides 857 calories and consists entirely of fat. It contains no protein or carbohydrates. As a monounsaturated fat source, virgin olive oil can be incorporated into a balanced diet as part of overall healthy eating habits. It's essential to consider portion sizes and use it in moderation to manage calorie intake. Use it for salad dressings, sautéing, or as a finishing oil to enhance the flavor of dishes.
Ingredients
VIRGIN OLIVE OIL.
Dietary Information
X VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, X VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare X VIRGIN OLIVE OIL
See how X VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- X VIRGIN OLIVE OIL vs COLD PRESSED 100% CALIFORNIA EXTRA VIRGIN OLIVE OIL
- X VIRGIN OLIVE OIL vs CHOLESTEROL FREE 100% PURE RICE OIL
- X VIRGIN OLIVE OIL vs CANOLA OIL
- X VIRGIN OLIVE OIL vs 100% PURE SESAME OIL
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