Mountain High Organics, ORGANIC EXTRA VIRGIN COLD PRESSED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC EXTRA VIRGIN COLD PRESSED COCONUT OIL
This product, from Mountain High Organics, Inc., is a pure, unrefined oil derived from coconuts. It is extracted through a cold-pressing process to retain its natural flavor and nutritional properties. As a 100% fat product, it is extremely calorie-dense, providing 857 calories per 100g. It contains no protein or carbohydrates.
Coconut oil is primarily composed of saturated fatty acids. While it can be used for cooking, baking, or as a skin moisturizer, it should be consumed in moderation as part of a balanced diet due to its high saturated fat content. Consider the overall dietary fat intake when incorporating this oil into your meal plan.
Ingredients
ORGANIC EXTRA VIRGIN COCONUT OIL.
Dietary Information
ORGANIC EXTRA VIRGIN COLD PRESSED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC EXTRA VIRGIN COLD PRESSED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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