Harris-Teeter, LIGHT TASTING OLIVE OIL

About LIGHT TASTING OLIVE OIL

Harris-Teeter's "Light Tasting Olive Oil" is a refined olive oil suitable for cooking. Its light flavor profile makes it versatile for various culinary applications. Nutritionally, it is a high-fat food, providing 800 calories and 93.33 grams of fat per 100g serving. It contains no protein or carbohydrates. While olive oil can be part of a balanced diet, contributing healthy monounsaturated fats, it is important to consume it in moderation due to its high caloric density. Refined olive oil has a higher smoke point, making it suitable for high-heat cooking methods like frying and sautéing.

Ingredients

REFINED OLIVE OIL.

Dietary Information

LIGHT TASTING OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 800 calories per 100 grams, LIGHT TASTING OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter, LIGHT TASTING OLIVE OIL

See how Harris-Teeter, LIGHT TASTING OLIVE OIL compares to other foods in terms of nutrition:

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