Badia Spices, EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This extra virgin olive oil, produced by Badia Spices Inc., is a high-quality cooking oil derived from olives. It is categorized as a vegetable and cooking oil. Nutritionally, it is a very high-fat food, providing 800 calories per 100g, with 93.33g of fat and no carbohydrates or protein. As a source of monounsaturated fats, it can be part of a balanced diet when used in moderation. Olive oil is often used for sautéing, drizzling, and salad dressings. Due to its high caloric density, portion control is important when incorporating it into daily meals.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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