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Smart & Final Iris, LIGHT ORGANIC COCONUT MILK, LIGHT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
About LIGHT ORGANIC COCONUT MILK, LIGHT
Sun Harvest Light Organic Coconut Milk keeps things minimal, with water, organic coconut, and a small amount of organic guar gum for consistency. Being the light version, the fat content is noticeably lower than full-fat coconut milk, which makes it more appropriate for soups and curries where you want coconut flavor without heaviness. The organic sourcing and short ingredient list set it apart from more heavily processed canned alternatives.
Ingredients
WATER, ORGANIC COCONUT, ORGANIC GUAR GUM.
Dietary Information
LIGHT ORGANIC COCONUT MILK, LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, LIGHT ORGANIC COCONUT MILK, LIGHT gets 0% of its calories from protein, 6% from carbohydrates, and 89% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Smart & Final Iris, LIGHT ORGANIC COCONUT MILK, LIGHT
See how Smart & Final Iris, LIGHT ORGANIC COCONUT MILK, LIGHT compares to other foods in terms of nutrition:
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- Smart & Final Iris, LIGHT ORGANIC COCONUT MILK, LIGHT vs Wm. Bolthouse Farms, BOLTHOUSE FARMS, 1915 ORGANIC PROTEIN BEVERAGE, VANILLA, VANILLA
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