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Smart & Final Iris — LIGHT ORGANIC COCONUT MILK, LIGHT

Plant Based Milk Smart & Final Iris Corporation Branded
88 Calories
0g Protein
1.3g Carbs
8.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 8.1g 41%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 1.3g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.1mg 1%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 1.3g 13%
Fat 8.8g 87%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.1 MG 1%
Potassium, K 88 MG 2%
Sodium, Na 12 MG 1%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
Topco Associates — UNSWEETENED ORIGINAL COCONUTMILK, UNSWEETENED ORIGINAL 25 0.4g 0.4g 2.1g Topco Associates — CHOCOLATE ALMONDMILK, CHOCOLATE 42 0.4g 7.9g 1.0g Topco Associates — UNSWEETENED COCONUT MILK, UNSWEETENED 177 1.3g 3.8g 17.7g Whole — VANILLA OATMILK, VANILLA 1,500 37.5g 200g 62.5g GOYA, COCONUT MILK DRINK 42 0.3g 3.0g 3.3g Anique — PREMIUM COCONUT MILK 188 1.3g 3.8g 18.8g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.

About LIGHT ORGANIC COCONUT MILK, LIGHT

Sun Harvest Light Organic Coconut Milk keeps things minimal, with water, organic coconut, and a small amount of organic guar gum for consistency. Being the light version, the fat content is noticeably lower than full-fat coconut milk, which makes it more appropriate for soups and curries where you want coconut flavor without heaviness. The organic sourcing and short ingredient list set it apart from more heavily processed canned alternatives.

Ingredients

WATER, ORGANIC COCONUT, ORGANIC GUAR GUM.

Dietary Information

LIGHT ORGANIC COCONUT MILK, LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, LIGHT ORGANIC COCONUT MILK, LIGHT gets 0% of its calories from protein, 6% from carbohydrates, and 89% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Smart & Final Iris — LIGHT ORGANIC COCONUT MILK, LIGHT

See how Smart & Final Iris — LIGHT ORGANIC COCONUT MILK, LIGHT compares to other foods in terms of nutrition:

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