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Beyond Better, LIGHT ICE CREAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 139 MG | 11% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 139 MG | 6% |
Nutrition Highlights
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About LIGHT ICE CREAM
Enlightened light ice cream provides 139 kcal per 72 g serving with 8.3 g protein and 6.9 g fiber, making it notably more nutrient-dense than standard ice cream. Milk protein isolate and soluble corn fiber boost its satiety profile alongside 30.6 g carbs and just 3.5 g fat.
Ingredients
SKIM MILK, MILK PROTEIN ISOLATE, ERYTHRITOL (NATURAL SWEETENER), NON-GMO SOLUBLE CORN FIBER, CREAM, CANE SUGAR, WHEAT FLOUR, CONTAINS 2% OR LESS OF: VEGETABLE GLYCERIN, CANOLA OIL, WHEAT BRAN, BUTTER, DUTCHED COCOA, NATURAL FLAVOR, CAROB GUM, GUAR GUM, MONK FRUIT EXTRACT, HONEY, PECTIN, CHOCOLATE LIQUOR, BAKING SODA, LACTIC ACID, CITRIC ACID, SALT, SOY LECITHIN.
Dietary Information
LIGHT ICE CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 139 calories per 100 grams, LIGHT ICE CREAM gets 24% of its calories from protein, 88% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
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